HOMCOM 4-in-1 Freestanding Punching Bag with 2 Speedballs, Rotating Bar and Punching Bag, Adjustable Height from 160-230cm, Red

4 IN 1 TRAINING KIT: This adult punching bag with two speed balls, gloves, rotating bar and punching bag is designed to vary your techniques at home or in the gym, increasing resistance and having fun while progressing. ADJUSTABLE HEIGHT FOR EVERYONE: The height of this standing punching bag is adjustable between 160 and 230 cm to suit adults, teenagers and children, ideal for evolutionary and motivating family sessions. GUARANTEED STABILITY ON THE GROUND: Thanks to a heavy base that can be filled with water or sand (30 kg water, 45 kg sand, or 40 kg mix) and its twelve suction cups, the punching ball remains firm on any smooth surface, ensuring safety and concentration during each workout. COMFORTABLE AND PROTECTIVE: High density padding and polyurethane absorb shocks of the adult punching bag, reducing fatigue and the risk of injury for peaceful sessions. STRESS RELEASE AND WELL-BEING: The punching ball with punching bag is ideal for those who want to improve their skills and concentration. Boxing, punching ball and accessories promote relaxation, tone the body and increase confidence, perfect for turning every day into a rewarding moment