Our HOMCOM speed bag is a practical and challenging addition to your home gym to improve your reflexes and hitting speed. Give your upper body strength, speed, accuracy, coordination and endurance a boost. The wall mounting system allows you to adjust the height at any time depending on the needs of whoever is using it. Features:• The adjustable height of the boxing pear offers the freedom to raise and lower the ball with a simple twist of the knob • Speed bag with wall mounting, useful for saving floor space • Trains reflexes, coordination, precision, muscle strength and endurance • Punching ball made of extra durable and wear-resistant plastic • Base made of sturdy steel with finish painted and stable support • Useful tool for training for MMA, boxing, martial arts etc. • Assembly required Technical data: • Colour: Black • Materials: Steel, PU • General dimensions: 79L x 72D x 20H cm • Dimensions of the support: 20L x 20D cm• Arm size: 66W x 6D x 1.5H cm• Round tube size: Ø4 x 47Lcm• Bar size: Ø5.5 x 50L cm• Boxing pear size: Ø22 x 17H cmPackage contents:• 1 x Adjustable speed bag• 1 x Instruction manual
